Appropriate Footwear

Are You Wearing Appropriate Footwear?

We spend a large portion of our day walking. Because of this, we should be wearing shoes that are comfortable. Many of us, however, wear sandals or high heels throughout the day, causing issues such as corns, calluses and pain in the feet, legs, hips and back. You can avoid these issues with appropriate footwear. Sandy podiatrist Dr. Elizabeth Auger understands the importance of appropriate footwear and can give you tips on choosing the right shoes for your feet.

Why Wear the Right Shoes?

The wrong shoes can be painful. Narrow ones, like high heels, can cause hammertoes and bunions. Some shoes are also very thin and don't offer much support. This can cause pain in the heels and arches and even lead to tendonitis. Another issue is that people tend to guess their shoe sizes. They wear whatever they think fits, but they may not know their true shoe size. That's when it pays to go to a reputable shoe store and have an employee professionally measure your foot. Based on the width and length of your foot, the employee can offer shoes that fit well, offer support and most importantly, feel great.

Orthotics may also be helpful. These inserts absorb shock and pressure and can be created specifically for sports, dress clothing and everyday wear.

Wear the Right Shoes

Invest in the right shoes and inserts and you'll be investing in your health. You'll feel much better from head to toe. To purchase appropriate footwear for your needs, contact Sandy podiatrist Dr. Elizabeth Auger at (801) 619-2170.

www.slcpodiatrist.com

Pesky Plantar Warts

Plantar warts are an annoyance, can be painful, and they can sometimes be tough to get rid of. Dr. Elizabeth E. Auger, DPM treats patients for plantar warts in her West Jordan, UT, Salt Lake City, UT, and Sandy, UT locations.

Plantar warts are small, tough growths that appear on the bottom of your foot. They take on the appearance of a callus with tiny black dots. The wart usually starts out small and grows larger and inward over time. Usually, there will be pain when standing or walking on it. Plantar warts can usually be treated at home, but if the wart reoccurs or multiplies, you will want to see your foot doctor for treatment. You can also choose to have it treated by your doctor if it is very painful or if it is interfering with your daily activities
.
Plantar warts are caused by a form of the human papillomavirus (HPV). The virus enters the skin through tiny cuts, cracked skin, or wet, softened skin. The strains of HPV that cause plantar warts thrive in warm, moist conditions. Therefore, many people can contract the virus by walking barefoot in public locker rooms or around swimming pools.

There are a couple of different methods for treatment including salicylic acid and cryotherapy. Applying a salicylic acid removes layers of the wart a little at a time. Cryotherapy is a method that freezes and kills the wart tissue so that it falls off. This is also done little bits at a time. Dr. Auger may choose to use both salicylic acid and cryotherapy. For warts that reoccur or are not dissolved by salicylic acid or cryotherapy, there are other acids, immune therapy creams, the HPV vaccine, or minor surgery that can help. However, most warts are effectively removed with salicylic acid or cryotherapy.

If left untreated, plantar warts can grow up to an inch in size and can cause a change in the way you walk. If you have a plantar wart that is difficult to treat or is painful, be sure to schedule an appointment with Dr. Elizabeth E. Auger, DPM. To schedule at her West Jordan, UT location, her Salt Lake City, UT location, or her Sandy, UT location, call (801) 619-2170. More information may be found on our website, www.slcpodiatrist.com.