Choose Custom Orthotics for Comfort

If you're looking for a little extra support for your feet, you may be tempted to try the inserts you find in the shoe department of your local store. While these may provide some comfort, they can end up feeling awkward because they're not made especially for your feet. For the ultimate in comfort, consider custom orthotics. These can be a little costly but the cost is well worth it. Sandy, Utah podiatrist Dr. Elizabeth Auger recommends orthotics for patients who suffer from pain and gait alignment issues.

Types of Orthotics
There are two main types of orthotics:

Functional: These orthotics are used to fix pain caused by an abnormal gait. They are also useful for tendonitis, plantar fasciitis, bursitis and shin splints. They are made of graphite or plastic.

Accommodative: These are softer than functional orthotics. They offer extra support and cushioning. Accommodative orthotics work well for uncomfortable foot conditions such as calluses and diabetic foot ulcers.

Benefits

• Custom orthotics have been proven to reduce heel pain and improve mobility. They can even help align your foot bones. They are useful for a variety of foot conditions.
• Orthotics are molded to fit your individual foot, so their fit is guaranteed. They can last for many years with proper care.

Walk More Comfortably
Prescription orthotics are created for only one person - you. if you're suffering from pain or gait issues, ask your podiatrist about how orthotics can help you find relief. To order your custom foot orthotics, call Sandy, Utah podiatrist Dr. Elizabeth Auger at (801) 619-2170.
www.slcpodiatrist.com

Plantar Fasciitis

Heel pain can often be caused by stress fractures, a nerve irritation, cysts, tendonitis and most often plantar fasciitis. This is a condition that affects the flat tissue that runs along the bottom of the foot connecting the heel bone with the toes. This tissue is called the plantar fascia. When you have strained this part of the body, the plantar fascia can swell and become weak. There are treatments that can assist in relieving this condition. Contacting a qualified podiatrist like Dr. Elizabeth E. Auger, DPM at her locations in West Jordan, UT, Salt Lake City, UT, and Sandy, UT can set you on your way to walking comfortably again.

Reasons and Treatments for Plantar Fasciitis

There are several reasons that a person could experience plantar fasciitis including overuse of the foot. Individuals that stand for long periods of time, especially those that are overweight, could put too much pressure on the plantar fascia causing it to become weak and less supportive. The treatment for such a problem might include ice and medications to reduce the swelling and exercises and stretches to stretch the area. Patients will also need to make sure they are wearing supportive, well-fitting shoes. Orthotics may be beneficial for patients who need specific support. In some more severe cases, surgery may be an option for correcting the problem. Specifically-designed footwear can also be worn in an effort to make proper adjustments and reduce the pressure to the area.

Putting off treatment can result in more pain and a longer recovery time. If you are experiencing pain in your heel and the arch of your foot, it is important to have it evaluated. Call us today at 801-619-2170 for an appointment with Dr. Elizabeth E. Auger, DPM. Dr. Auger has locations in West Jordan, UT, Salt Lake City, UT, and Sandy, UT. 

http://www.slcpodiatrist.com/

Heel Pain

Some people just assume that heel pain is a part of life, particularly if they are on their feet most of the day. This isn’t the case and you shouldn’t live with the pain that you are feeling. Heel pain can be relieved with the right diagnosis and the correct treatment. Contacting a qualified podiatrist like Elizabeth F. Auger, DPM in West Jordan, Utah can set you on your way to walking comfortably again.

Possible Reasons for Heel Pain

When you have heel pain you will want to contact a professional right away. It could be plantar fasciitis, stress fractures, a nerve irritation, cysts, even tendonitis. Getting it treated as soon as possible is the key to making sure that you are recovering fully. Dr. Auger will look over your feet, check to see how flexible they are and may do an x-ray to try to determine the cause of the pain. Once this has been accomplished, a plan for treatment will be established and you will be on your way to recovery. Dr. Auger might suggest that you use orthotics to give you a more comfortable feeling when you are walking until the problem is resolved.

Make sure that you get the best possible results by contacting our office right away. We will give you all the options and help you to make the best decision for your situation. Call us today at 801-619-2170 to schedule an appointment at our Sandy, West Jordan, or Salt Lake City location. 
www.slcpodiatrist.com

Plantar Fasciitis: What Is It And What Can Be Done?

You feel it right when you step out of bed in the morning; that sharp pain in your heel that makes it feel like it’s being torn. It is a shocking start to your day. This is often pain caused from plantar fasciitis. Dr. Elizabeth E. Auger, DPM diagnoses and treats patients with plantar fasciitis in her West Jordan, UT, Salt Lake City, UT, and Sandy, UT locations.

The plantar fascia is the stretch of tissue that runs along the bottom of the foot; connecting the heel to the toes. Plantar fasciitis causes pain that is usually the worst first thing in the morning or after sitting for a long period of time. When the tissue isn’t used overnight or while sitting down, it tends to tighten. When it is in use, it stretches out; sort of like a rubber band. The pain can also be present after intense activity.

Plantar fasciitis begins with tiny tears or stress on the fascia. They can become irritated and inflamed if not allowed to heal. Certain types of activity can increase the risk for plantar fasciitis like running and dancing. Having very high arches or flat feet can also increase the risk of developing plantar fasciitis. If you do not treat this condition, it can lead to a change in the way you walk. When pain starts in the feet, it travels up to the knees, the hips, the back, and even the neck.

Dr. Auger treats plantar fasciitis so that her patients can move on from the pain and regain a healthy fascia. Most routes of treatment involve physical therapy. Stretching the fascia and the Achilles tendon and strengthening the surrounding muscles will help condition the area. A splint may be suggested to be worn at night for additional stretching. For more help while on your feet, custom orthotics are available. They provide unique support where your specific feet need it.

At home, you should frequently stretch your arches and your Achilles tendons. To reduce pain and inflammation, apply ice packs to the area. You can even use a frozen water bottle to roll under your arch.

Do not let plantar fasciitis keep you from achieving your goals and living your day-to-day life. To schedule an appointment with Dr. Elizabeth E. Auger, DPM in one of her locations, call us at (801) 619-2170. Dr. Auger is available in West Jordan, UT, Salt Lake City, UT, and Sandy, UT. For more information, visit our website, www.slcpodiatrist.com.