Choose Custom Orthotics for Comfort

If you're looking for a little extra support for your feet, you may be tempted to try the inserts you find in the shoe department of your local store. While these may provide some comfort, they can end up feeling awkward because they're not made especially for your feet. For the ultimate in comfort, consider custom orthotics. These can be a little costly but the cost is well worth it. Sandy, Utah podiatrist Dr. Elizabeth Auger recommends orthotics for patients who suffer from pain and gait alignment issues.

Types of Orthotics
There are two main types of orthotics:

Functional: These orthotics are used to fix pain caused by an abnormal gait. They are also useful for tendonitis, plantar fasciitis, bursitis and shin splints. They are made of graphite or plastic.

Accommodative: These are softer than functional orthotics. They offer extra support and cushioning. Accommodative orthotics work well for uncomfortable foot conditions such as calluses and diabetic foot ulcers.

Benefits

• Custom orthotics have been proven to reduce heel pain and improve mobility. They can even help align your foot bones. They are useful for a variety of foot conditions.
• Orthotics are molded to fit your individual foot, so their fit is guaranteed. They can last for many years with proper care.

Walk More Comfortably
Prescription orthotics are created for only one person - you. if you're suffering from pain or gait issues, ask your podiatrist about how orthotics can help you find relief. To order your custom foot orthotics, call Sandy, Utah podiatrist Dr. Elizabeth Auger at (801) 619-2170.
www.slcpodiatrist.com

Appropriate Footwear

Are You Wearing Appropriate Footwear?

We spend a large portion of our day walking. Because of this, we should be wearing shoes that are comfortable. Many of us, however, wear sandals or high heels throughout the day, causing issues such as corns, calluses and pain in the feet, legs, hips and back. You can avoid these issues with appropriate footwear. Sandy podiatrist Dr. Elizabeth Auger understands the importance of appropriate footwear and can give you tips on choosing the right shoes for your feet.

Why Wear the Right Shoes?

The wrong shoes can be painful. Narrow ones, like high heels, can cause hammertoes and bunions. Some shoes are also very thin and don't offer much support. This can cause pain in the heels and arches and even lead to tendonitis. Another issue is that people tend to guess their shoe sizes. They wear whatever they think fits, but they may not know their true shoe size. That's when it pays to go to a reputable shoe store and have an employee professionally measure your foot. Based on the width and length of your foot, the employee can offer shoes that fit well, offer support and most importantly, feel great.

Orthotics may also be helpful. These inserts absorb shock and pressure and can be created specifically for sports, dress clothing and everyday wear.

Wear the Right Shoes

Invest in the right shoes and inserts and you'll be investing in your health. You'll feel much better from head to toe. To purchase appropriate footwear for your needs, contact Sandy podiatrist Dr. Elizabeth Auger at (801) 619-2170.

www.slcpodiatrist.com